6/30/2023 0 Comments Why buddhism is true book![]() ![]() ![]() ![]() The science discussed is less about the proven benefits of practices like mediation, and instead focused on why it makes sense to mediate based on evolution, and the way the brain works. ![]() There is a mixture of neuroscience, history, philosophy, physiology, evolution, old scriptures all wrapped in one which gives an overview and complete picture. Little stories and anecdotes of Robert's own experiences with meditation and Buddhism makes the book feel more personal and relatable. The ideas are explored over the course of the book, and develop insightfully with each chapter. The 'essences' we sense in things really exist, that they inhabit things we perceive bit they are constructions of our mind, with no necessary correspondence to reality. We think we understand our motivations when we tell consistent, coherent, faltering stories. Natural selection has led our brains to evolve in a way that feels rational and logical. Buddhist truths state that if we could view feelings from a more critical perspective and less judgement. We have a relationship with feelings that clouds are vision. Why Buddhism is True: The Science and Philosophy of Mediation and Enlightenment by Robert Wright. ![]()
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