6/30/2023 0 Comments Brianna wiest the mountain is you![]() ![]() Creating a life that supports our growth means setting boundaries, cultivating healthy relationships, and prioritizing self-care.Releasing the past and learning to act as our highest potential future selves can help us move forward with confidence and purpose.Emotional intelligence, mindfulness, and meditation are powerful tools for building self-awareness and breaking free from self-sabotaging patterns.Understanding the root causes of self-sabotage, such as fear, shame, and limiting beliefs, is key to overcoming it.Self-sabotage is a common behavior that can hold us back from achieving our goals and living our best lives. ![]() When we survey the book’s terrain from an eagle’s perspective, several foundational principles emerge. ![]() This poetic framework enhances the reader’s experience. Brianna thoughtfully crafts a three-part structure: observing the mountain, ascending it, and ultimately reaching the summit.
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